For you –
We can teach meditation for inner peace and stress management. We can also teach concentration skills, mindfulness and self-awareness, which are all important for your quality of life. We can teach you how to fit meditation into a busy lifestyle and how to choose a method which works for you. We also offer counselling and meditation-based therapy.
For your community –
We can run groups to help people make friends and connect with others in the peace of meditation. People often turn to meditation when they are going through a change in life or a stressful period. New members are often lonely, sensitive and looking for meaning. Meditation groups play an important role in supporting people at these vulnerable times.
For your work group –
By teaching meditation and self-management, we help organisations improve mental health among their staff. We have a very practical way of talking about people’s deepest spiritual needs and this translates easily into the workplace.
ph 0439 070 593